My name is Mary Curtis and I am an author and vegetarian cook. My book “The Practical Vegetarian” brings together traditional and cultural cooking with healthy eating. My interests include reading, writing, and learning from history.

I have a Bachelor of Alternative System Medicine (B.A.S.M.) and a Bachelor of Science Journalism.

My goal is to help people help themselves through accurate, non-biased, information.

I hope you enjoy my site, and I look forward to hearing from you.

Books Written by Mary Curtis:

  • The Practical Vegetarian
  • Compete With Meat
  • Eat Smart
  • Book of Calories and Phytosterols in Foods

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